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‘Hard to stay motivated’: Strategies to boost client momentum in job search

Entrepreneurs entering the traditional workforce may not know where to start

Michelle Schafer

author headshotWhen Stephanie Hault sold her Ottawa-based clothing stores during the pandemic and began looking for secure, stable work after 15 years as an entrepreneur, she thought she knew what the experience would be like. “I anticipated my search would mainly be focused online – reviewing job postings and preparing resumes and cover letters.”

Hault realizes now the reality is quite different. She was shocked to discover the growing role networking plays in tapping into positions of interest; I advise clients that relationship-building activities should comprise upwards of 80% of their time spent looking for work. And she is part of a growing number of people who are seeking employment during the pandemic with no prior experience looking for work, including small-business owners selling their retail stores and restaurants as a result of COVID-19. For some, they may be transitioning out of the unpredictable world of small-business ownership for a role with stability and security. Others, like Hault, are looking for a lifestyle change with more balance. Even though she was very familiar with taking risks as an entrepreneur, embarking on a job search after spending an entire career as a business owner is daunting.

Noah Firestone, former owner of popular Ottawa restaurant Luxe, agrees. Once COVID-19 made it clear that it would take a lot of time and energy to restore his restaurant’s revenue to pre-pandemic levels, Firestone decided to sell the restaurant to seek a position that would offer him more balance – including time on weekends to spend with his family. “I loved what I did. I loved going in to work every day, but I had to make decisions and changes now that would be much more difficult to make as the years pass.”

“Even though she was very familiar with taking risks as an entrepreneur, embarking on a job search after spending an entire career as a business owner is daunting.”

I worked with Firestone and Hault, and both credit engaging with a career coach as the motivation they needed to keep their job search moving forward. Working with clients in these cases involves a reset of expectations. When Hault first started her job search, she expected it would move quickly. She assumed she would use a chronological resume, attend networking events and distribute a lot of resumes. Hault now sees the benefit of using a skills resume to promote her transferrable skills. She also engaged in 1:1 virtual networking and has customized resumes only for those positions where she can do work that energizes her and for companies that share her values. And she’s come to accept that patience – a lot of it – is needed to keep moving forward.


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“As a business owner, I was used to operating at a fast pace and making decisions quickly, so I was frustrated with the slower pace of my job search,” says Hault. “It was hard to stay motivated when progress in my search was slower than I hoped – like when I felt I made a good connection with someone and then I never heard back, or received no response when I reached out to arrange a networking chat.”

So, how can you work with clients in a similar situation and keep them engaged in their job search while helping them find the best fit for their next great job? Hault says she benefitted from the following coaching strategies to keep her focused and moving forward:

  • Encourage clients to adopt a learning mindset: Hault realized she had a lot to learn, such as how to write a resume, create an impactful LinkedIn profile and generate job leads. Coaching helped her focus on the basics, such as how to write an email requesting a networking conversation.
  • Pinpoint the transferrable skills and transform the resume: Both Hault and Firestone changed their chronological resumes to a skills format in order to market their transferrable skills (such as client service, partnership development, project leadership and budgeting) to new industries. Firestone learned that a resume “is not necessarily just a list of what you have done, but a list of what you are capable of doing, and how it may relate to things you have done in the past.” Although he had been working in hospitality and food services since he was a teenager, Firestone began to see how his skills were portable – and needed – in other industries.
  • Help them ask for help: Clients who have never had to look for work may be resistant to this idea. Hault admits she does not like asking for help, as her entrepreneurial approach allowed her to do things independently. Yet asking for help – getting a connection to a company of interest, asking someone to get her resume into the right hands of decision makers – has propelled her job search forward. As coaches, we can help our clients see how networking is research through conversation. We can work with them to adopt an approach for these conversations that is authentic to them while keeping the leads funnel full. When Firestone started reaching out to his contacts to explore possibilities, his view of potential roles expanded and he started telling himself, “I could actually do that, and I just might be good at it.”
  • Appreciate the baby steps: Every new connection gave Hault hope and revitalized her search. Encourage clients to see every step as progress – they are moving in the right direction.
  • Develop a job search routine. Hault and Firestone carved out time each day for their job search and also time to do things for themselves; they needed time to decompress after leaving the hectic schedule of small-business ownership. Hault intentionally ensured her job search did not become a full-time job.

Firestone successfully transitioned to the construction industry, accepting a business development role that was a good match for his transferrable skills. Hault applied her new insights to her search on a daily basis, and recently joined the Shopify team – her dream job with her dream company. She had this guidance to offer career professionals who are working with clients who are new to the job search experience: “Encourage clients to pause – and step back to determine what their skills are and where they can apply them. Help clients transform their resume, and develop networking approaches so they can engage with their network to explore possibilities and generate leads. It’s important for clients to be curious and never say no to an opportunity for a conversation. You never know where that connection will lead.”

Michelle Schafer is an ICF-certified coach and facilitator, specializing in career transition and leadership. She is the owner of Michelle Schafer Coaching, empowering people to achieve career fulfillment, and was recognized as one of Ottawa’s Top 20 career coaches in 2020. Schafer works with clients at all levels within government, tech, not-for-profit, health care and financial services and offers coaching 1:1, in groups and with teams.

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Book review: Don’t Stay in Your Lane an essential read for career counsellors

Cynthia Pong’s guide articulates impact of systemic racism on women at work, helps jobseekers reconnect to their strengths

Kimberley John-Morgan

author headshotAs the effects of COVID-19 and a new awareness of systemic racism continue to affect women in the workforce, career development practitioners need new tools and resources to support displaced clients. And while there are dozens of books written about job search and career changes, there are very few guides that address the specific needs of Black, Indigenous and women of colour (BIWOC). It is for this reason that Don’t Stay in Your Lane: The Career Change Guide for Women of Color by Cynthia Pong is an essential addition to every career counsellor’s library. This thorough, 200+ page resource provides practical career change strategies and presents the author’s own career pivot experience. Written in an approachable, conversational style, Don’t Stay in Your Lane offers three key strengths.

Acknowledgement of how systemic racism affects the career paths of women of colour

Through her words and colourful images, Pong articulates the effect that intersecting identities have on one’s career prospects – specifically, how the glass ceiling imposed on women is exacerbated by sexual orientation, disability and racialization. The author’s validation of this systemic reality is refreshing and missing from mainstream career change material. For women of colour, changing careers because of workplace discrimination is a traumatizing experience. As such, career development practitioners who are committed to equity and inclusion need to create space for clients to articulate these impactful emotions as part of the career change process.

Pong’s validation of systemic exclusion points to the need for more books in this genre and demonstrates that the narrative of inequity need not be centred on trauma and oppression. Instead, Pong skillfully provides affirming messages and comprehensive tools, like temperature checks, skills summaries and thought challenges that allow BIWOC readers to proactively realign with their strengths, retain their agency and step boldly into the next chapter of their career.


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Analysis of the career change pathway

In Pong’s version of the career change cycle, which she calls the “career change meta pathway,” she provides four steps (plan, act, reflect and iterate). Readers are encouraged to autonomously engage in this cycle to explore their interests, reconnect to joy and proactively move forward. This easily applicable cycle grants readers permission to explore skills that have fallen dormant and seek new opportunities to engage in meaningful work.

Through sharing the evolution of her pivot from public defence lawyer to entrepreneur, Pong walks through the lifestyle changes required to forge a new career path. In doing so, she honestly shares the setbacks of self-doubt and how she worked past the mistakes she made along the way, such as accepting advice that should have been rejected and pushing to do work that did not align with her values. In sharing the highs and lows of her experience, Pong humanizes the career change process, making it relatable to readers.

The career change meta pathway is a powerful tool that will gently move clients from a place of feeling stuck to a state of active progress. Completing the four-step cycle will provide clients with tangible insight into why a new career option is (or is not) an appropriate next step. More importantly, this approach to the career exploration process will help heal readers’ career confidence and reignite their enthusiasm.

book interior
Courtesy of Cynthia Pong
Holistic worksheets and hypothetical vignettes

Throughout Don’t Stay in Your Lane, the author provides dozens of templates and exercises that enable the reader to track their feelings, family responsibilities and finances. These resources are generously complemented with personal and professional life hacks provided in the appendices. Upon walking through the activities outlined, readers will be able to assess their available resources and identify additional avenues for personal development, such as therapy and volunteering.

To prompt self-reflection, Pong strategically uses vignettes that represent women of colour of diverse occupational backgrounds who are at a crossroads in their careers. These thoughtfully written sketches require readers to offer themselves compassionate advice as though they were speaking to a cherished friend. In effect, such reflection enables readers to objectively connect with their own lives and strategize entry into a new field of work or the world of entrepreneurship.

Part career development guide, part memoir and part self-help book, the sections of Don’t Stay in Your Lane can be read independently or in sequence, cover to cover. Either approach will provide racialized readers, and the career counsellors who support this demographic, with the tools to effectively embark on career pivots brought about by independent choice or systemically imposed circumstance. Independently published in 2020, Don’t Stay in Your Lane will be a relevant resource until such time that all forms of discrimination are eradicated and equity is sustainably achieved.

Kimberley John-Morgan is a DEI ghostwriter who works collaboratively with diverse workers and their allies to call out workplace discrimination. As a graduate of the Career and Work Counsellor program at George Brown College, John-Morgan has 20 years of experience as a career strategist and she currently supports clients through her private practice, Junxure Consulting (junxureconsulting.com).

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Community connections foster K–12 career exploration

Edmonton Public Schools’ Community Marketplace weaves career development into the curriculum

Heather McIntyre and Sean Jones

author headshotsFrom learning about marine life to the many ways to work with aquatic creatures, Grade 2 students in Tomi Brooks’ class at Svend Hansen School dove into life under the sea through their computer screens thanks to the Community Marketplace.

Much more than a typical guest speaker, career fair or career day, the Community Marketplace is a collaboration between teachers and community organizations to provide authentic and meaningful career exploration for Edmonton Public Schools students. To avoid “stand-and-deliver” presentations, organization representatives address challenges they face in their work and engage students in a dialogue about potential solutions. These opportunities address curricular areas and competencies while helping students investigate the world and how they fit into it.

For Brooks, who taught online in 2020-21 due to COVID-19, the Community Marketplace was a way for her students to not only learn about ocean life, but also understand some of the different careers and industries related to it. Her students spent 25 minutes in a Google Meet with a representative from a local custom aquarium company. They saw how different marine creatures interact with one another, asked questions about aquatic life in aquariums and inspected a starfish up close.

“They were highly motivated to ask thoughtful and purposeful questions that, in turn, led them to collaborate with their classmates and dive deeper into our inquiry project with even more questions,” says Brooks. “This was such a powerful learning experience for my students.”

What is the Community Marketplace?

An initiative of Edmonton Public Schools, the Community Marketplace is a menu of interactions that helps students make connections between what they are learning in school and the broader world. For the 2020-21 school year, that menu of interactions was made up of more than 30 organizations offering nearly 40 virtual opportunities. The free sessions are made possible through relationships with community organizations, who volunteer to share their passions and expertise.


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The Community Marketplace is an initiative supported by the Career Pathways team, which facilitates resources and innovative, experiential learning opportunities that encourage students from kindergarten to Grade 12 to think about, explore and plan what life might look like beyond school. The team also engages the community, and builds relationships with businesses, not-for-profits, trade unions and post-secondary institutions to enhance student learning.

The 2020-21 school year marked the fifth year of the Community Marketplace in Edmonton Public Schools, and the interest from both teachers and community organizations continues to increase.

Girl stroking a calf on a dairy farm
A classroom presentation from a dairy farmer might spark students’ interest in the connections between agriculture and technology. (iStock)

For Lindsay Adrian, Supervisor of the Career Pathways team, the growth is not surprising: “In any conversation I have with community members or teachers, the reaction is always the same: ‘I wish this existed when I was in school. It would have helped me figure out what I wanted to do with my life. I’d love to participate.’”

At the halfway mark of the 2020-21 school year, nearly 120 Community Marketplace sessions had been scheduled at more than 70 schools across the Division; during the entire previous school year, a total of 118 sessions took place. Of course, in a school year unlike any other, these in-person interactions turned into virtual sessions, but students have continued to enjoy hands-on exploration of specific career pathways that link to the curriculum.

Virtual opportunities have allowed some organizations to get involved when they didn’t have the time or staff to do so before, including some from outside of the Edmonton area. For example, students can learn about the relationship between agriculture and technology through the eyes of dairy farmers, simulate aviation scenarios alongside pilots and air traffic controllers, and discover what entomologists do by studying small crawling and flying animals. Students can also delve into various research methods alongside an expert in a particular field, turn a love of basketball into a curiosity about sports entertainment professions or even gain insights into a career in social media.

Regardless of the presentation topic, organization representatives involve students in a hands-on activity that is based on a part of their normal work week, but has been tailored to the grade level of the students.

“In any conversation I have with community members or teachers, the reaction is always the same: ‘I wish this existed when I was in school.'” – Lindsay Adrian, Supervisor of the Career Pathways team

There are many different ways for an organization to become involved with the Community Marketplace. The Career Pathways team directly recruits organizations to participate, and staff at Edmonton Public Schools may recommend an organization be included or an organization may reach out to learn more about how to become involved. The Career Pathways team works with the organization to develop an engaging session for students and identifies relevant curricular links so teachers can see a natural connection to what they are teaching.

“It creates a unique opportunity for businesses to leverage the creativity of youth, using their insights to help create innovative solutions to problems they are looking to solve,” says Adrian.

Teachers are invited to browse the available opportunities each fall, and then request the sessions that suit students’ needs, taking into consideration grade level, student interest and the Alberta Education curriculum.

Benefits beyond the school years

The success of the Community Marketplace is evident, especially with feedback from teachers about how much they appreciate new tools and experiences to draw from to address the curriculum, how engaged their students are in the subject matter, and how their students’ understanding of various careers and career pathways expands. Community organizations also benefit by building social capital through connection with community, educators and students.

While the essence of the Community Marketplace takes place inside the classroom during the school year, the impact of what is often a 60-minute interaction can be measured in the following days and weeks, as well as in the years to come. A student may apply a skill learned during another class, register for a high school course due to an interest sparked or enter a post-secondary program in a career they would have otherwise never considered.

The focus is the future

The Community Marketplace initiative fosters growth and success for students in Edmonton Public Schools by supporting their journey from early learning through high school completion and beyond.

“Through collaboration, we can provide opportunities for students by drawing on the expertise within our communities,” says Adrian. “Together we can offer authentic and meaningful learning opportunities that can change a student’s world.”

Heather McIntyre (Bachelor of Communication, Mount Royal University) has been a Communications Consultant at Edmonton Public Schools since 2019, focusing on internal projects and content management. She previously handled media and public relations for the Edmonton Public Library after starting her career in journalism.

Sean Jones (HBA, MACT) has been a Consultant with Career Pathways at Edmonton Public Schools since 2015, and shares with the team 20 years of experience as a generalist in the fields of technology, arts, conference management and social sciences.  

Edmonton Public Schools’ Career Pathways team helps students discover the world around them, and grow skills and competencies through rigorous and relevant projects, activities and experiences all connected to curricular outcomes. Learn more at epsb.ca.

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Justifying personal breaks in a professional context 

Help clients reflect on their career break so they can address it with confidence during job search

Marie-Hélène Collin, Éric Damato and Mélanie Grégoire

Life brings us its share of unexpected events and surprises that affect our career path. Whether it’s a sick leave, accident, sabbatical year or extended maternity/paternity leave, career breaks evoke an array of emotions. Sometimes they are positive, other times they can cause a certain level of anxiety.

Some people voluntarily take a break between jobs to restore their psychological health before returning to work. In fact, when possible and desirable, it is not uncommon for a counsellor to suggest that a client take some time to reflect before beginning an active job search.

Regardless of the reasons for taking career breaks, they can be difficult to justify on a resume or in an interview. Some people worry about “gaps” in their career path. Others, seemingly more ingenious, cheat by extending job dates or changing job titles. This strategy is risky, as companies can verify the veracity of the information provided in a resume. It could even be seen as fraud that would justify dismissal. It is also unnecessary, because for candidates with equal skills, the majority of employers are more interested in their “soft skills” and personality. The know-how can be taught on the job.

Many jobseekers try to fill in the gaps in their resumes or explain the obstacles they have overcome to increase their chances of getting the job they want. So, how can they justify their decision to take a professional break after the fact? We suggest evaluating the issue based on multiple factors, since the answer depends on the nature of the break, the perceived losses and gains, and the attitude of the person who made the decision. Each situation has its advantages and disadvantages; while some see it as an opportunity, others describe it as an unavoidable barrier to overcome.

The role of the career development counsellor

Career development counsellors are trained to help separate facts from emotions, so that they can be translated into experiences, skills and abilities that will enhance their clients’ employability profile.

Their role is to make their clients aware of what they have learned from their experience and how to interpret it. When the clients are assessing the relevance of disclosing their professional break, the counsellor helps them make an informed decision about what information to reveal.


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‘Hard to stay motivated’: Strategies to boost client momentum in job search


It’s essential for the counsellors to be careful: they must find the best way to help their clients without dictating what to do and how to do it. It’s up to the clients to “make up their own mind” on the issue, in keeping with their own values and the explanation they wish to put forward to address (or not) this personal chapter of their life.

To help clients deepen their reflection, we suggest asking some questions that will allow them to put into words their life experiences in a professional context:

  • What justified this temporary withdrawal from the labour market?
  • What did they learn?
  • What specific skill(s) did they have the opportunity to develop?
  • What meaning do they attribute to this period?
  • How can this enrichment be transposed into the desired professional context?
  • How was this time away necessary professionally? (if applicable)
Transforming experiences into transferable strengths

Here are some concrete examples of life situations that have allowed people who have experienced career breaks to develop transferable strengths.

Examples of situations leading to a career break Resulting strengths
Accident that requires a rehabilitation program
  • Build resilience
  • Discover new strengths and interests
  • Look at life with more wisdom
Desire to do volunteer work in a community organization
  • Feel useful by giving time
  • Work in a team
  • Provide administrative support
  • Plan and organize fundraising campaigns
  • Work with limited resources
Desire to do voluntourism
  • Help meet the needs of a community
  • Experience other cultures, languages and customs
Need to care for a loved one who is sick or dying
  • Develop resourcefulness
  • Research and co-ordinate resources
  • Adapt to different situations
  • Develop a sense of responsibility and family loyalty
Desire to leave an unsatisfactory job or work environment
  • Show boldness
  • Take the time to redefine oneself (motivations, objectives) before diving back into another professional context

Throughout this exchange, it is entirely appropriate to use creativity to transform experiences into the development of competencies that continuously improve “soft skills.” Hence the relevance of being guided by a professional to objectify the circumstances and their impact on one’s professional life.

Once the client has identified what she or he would like to mention on the resume and in the selection interview, the counsellor can give an opinion on how to present the information.

For example, the counsellor may propose changing the chronology of the experiences to emphasize the client’s skills, suggest removing a few short, insignificant experiences to lighten the content, or advise grouping the experiences together to reduce the impression of instability caused by frequent job changes. It’s all in the attitude and the art of saying things.

Beyond the words, what is most important?

It’s said that finding meaning in a situation that seems to have deviated from the original path can change the entire perception. In this sense, being comfortable with the narrative presented gives it credibility.

Marie-Hélène Collin has been a career counsellor for more than 15 years and is a partner in Individual Services at Brisson Legris.

Éric Damato has been an organizational career counsellor for over 20 years and is a partner in Organizational Services at Brisson Legris.

Mélanie Grégoire is co-owner of the firm Brisson Legris, has a master’s degree in Sociology with a specialization in vocational rehabilitation, holds the Registered Vocational Professional designation, and has been an author and vocational rehabilitation counsellor for over 20 years.

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Pandemic pivot perspectives from the class of 2020

Survey examines how Kwantlen Polytechnic University grads are navigating work, education and life disruptions

Candy Ho and John Grant

author headshotsMany of us have experienced the exhilarating and scary process of transitioning from education into the so-called real world. Imagine this situation when an unprecedented, unanticipated event arrives – one that has a major (and sometimes devastating) impact on our life. Any semblance of excitement is displaced by uncertainty and confusion. Welcome to the world of the class of 2020.

Statistics Canada (2020) has reported on disruptions students faced as a result of the pandemic. For students who expected to graduate in 2020, 54% expressed major concerns that their credentials may not be deemed equivalent. There is also much discussion around students’ concerns about graduating into what many deem an economic depression.

As a career practitioner in a post-secondary environment (Candy Ho) and an expert in alumni relations (John Grant), we were keen to explore how the class of 2020 has been affected by these unprecedented circumstances. Are the crises as bad as news headlines lead us to believe? Are these young professionals demonstrating resilience and adaptability? How can our institutions best support these graduates? Ho initiated a study to explore these questions.

The study was conducted in November 2020 as an online anonymous survey with 2020 Faculty of Arts graduates at Kwantlen Polytechnic University in British Columbia. It was distributed to 357 graduates, of which 59 (17%) responded in full.

The survey was designed using Nancy Schlossberg’s 4S Transition Theory model (1981; 2011) and thus touched upon four core areas of exploration: self, situation, support and strategies. Here’s what we discovered.


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Self: How has the pandemic affected graduates’ level of confidence in their post-university lives?  

The pandemic has had a major impact on both the confidence that class of 2020 graduates have in themselves and in their future career or academic prospects.

Chart demonstrating feelings of career hopefulness and control

Before COVID-19, 83% of respondents felt hopeful about their post-university transition. Many were looking forward to jobs, volunteer opportunities or further education, or were already gainfully employed. However, this number plummeted to only 38%, a 45-point drop, as graduates entered the seventh month of the pandemic.

Prior to the pandemic, 75% felt that they had control over their career success, whereas during the pandemic, this number fell to only 42% of respondents. Many new graduates felt lost, alone and stuck in their pursuits:

“I have been forced to take two jobs that I had planned to stop doing as I wanted to start pursuing my career in criminology but this pandemic has left me where I am. I feel like I am not growing, but rather stuck.”

Situation: How does the pandemic impact and influence students’ post-graduation goals and plans?

“I was laid off while in pursuit of full-time work, as well as let go from volunteering both due to the shutdown. [I] have struggled to find new work and had to return to a previous job (not in my field) in order to make ends meet.”

The majority (80%) of respondents expressed that they were required to make adjustments to their short- and long-term goals due to the pandemic: taking lower-paying jobs, the first job offer available or a job unrelated to their studies. Others mentioned remaining in a part-time job or with a current employer when they were initially planning to exit, or even becoming self-employed.

Several indicated that finding a job has become more competitive, as more experienced workers who have lost their jobs are now competing for similar roles. For those planning to pursue further studies, they cited a significant delay in their plans as they were no longer able to travel and/or not willing to complete their studies in an online capacity.

Students identified a lack of employment opportunities and financial instability as the biggest barriers they face in achieving their goals.

 Chart of answers to "What do you see as the biggest barrier, if any, towards achieving your goals?"

Support: What resources or supports do they have from their network? What is missing for them that they might need (e.g. professional mentorship) and how do they go about obtaining these resources?

Respondents most frequently cited social and emotional support such as family, friends or colleagues. Less than half did not feel supported in their career development and also do not know where to find such support.

Chart showing responses to types of support student have access to

We asked if there was one thing that post-secondary institutions could do to support their successful transition. Interestingly, students identified career services and programming that are generally considered standard offerings by most institutions, highlighting an opportunity for career services to better promote their programs:

  • Promoting career and job opportunities – tailored content for alumni
  • Seminars on job application writing and interviews
  • Help with graduate school applications
  • Online job fair and networking opportunities
  • Lobbying to government for further support for recent graduates
  • Financial and counselling support for graduates

Social capital also remains important (having friends and family), but what remains unclear is if recent graduates are leveraging these relationships for career support.

“My parents have been the biggest help for me financially, and my boyfriend emotionally. I never asked for any kind of help outside of my friends group, I just never did. I’m not used to asking for help I guess.”

Strategies: How can the pandemic experience be leveraged to adjust or strengthen their post-graduation goals and trajectory?

“I do see the upheaval of 2020 as an opportunity to innovate long-standing systems which have become stagnant for a very long time. Change is good.”

Despite challenges experienced, we were curious if our respondents could reflect upon the pandemic as an opportunity to adjust or perhaps even strengthen their professional trajectory and overall transition. What we discovered is that many found value in spending more time with their loved ones, or considered new paths that may not otherwise have transpired due to happenstance.

“I would not have applied for graduate school if the pandemic didn’t happen.”

Conclusion

With the completion of our first phase, we will conduct another survey to determine how these graduates have adjusted since fall 2020 and to explore more themes in detail through focus groups. We speculate that these transition issues are not new – every class of graduates discovers unexpected challenges; however, we suspect that these issues are more pronounced due to the pandemic.

This study emphasizes the need to help graduates develop a career mindset early on – not just when they are about to graduate. Shifting to a lifelong career management approach can distribute the access to and awareness of support throughout a student’s academic journey and beyond. We are keen to continue learning from our participants, and to generate recommendations for institutions to better help students and alumni conceptualize their career development process as a canoe: moving and shifting with the ebb and flow of life and transitions.

Dr. Candy Ho is honoured to serve as Vice-Chair of CERIC. She is the inaugural Assistant Professor, Integrative Career and Capstone Learning in the University of the Fraser Valley in British Columbia, Canada. She also holds teaching positions in Kwantlen Polytechnic University’s Educational Studies department and in Douglas College’s Career Development Practitioner Program.

John Grant is a lecturer in Applied Communications, School of Business at Kwantlen Polytechnic University and a visiting lecturer with Simon Fraser University’s Beedie School of Business. His background is in higher education administration, the majority of which was spent in alumni relations. Grant also holds an MEd in Post-Secondary Leadership from Simon Fraser University. 

References

Schlossberg, N. K. (1981). A model for analyzing human adaptation to transition. The Counseling Psychologist, 9(2), 2-18. doi: 10.1177/001100008100900202

Schlossberg, N. K. (2011). The challenge of change: The transition model and its applications. Journal of Employment Counseling, 48, 159-162. doi: 10.1002/j.2161-1920.2011.tb01102.x

Statistics Canada. (2020). COVID-19 Pandemic: Academic impacts on postsecondary students in Canada. https://www150.statcan.gc.ca/n1/pub/45-28-0001/2020001/article/00015-eng.htm

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Career development helps people and organizations thrive

These strategies can help leaders create a framework for meaningful work that aligns with employee goals

Shahrzad Arasteh

author headshotThe pandemic has affected how we work, our priorities and the resources ­available to meet organizational and individual needs and goals. However, career development remains a priority for many people. Research and anecdotal evidence consistently show that opportunities for career development are a key factor in career decision-making and employee engagement (Mullen O’Keefe, 2020; Morris, 2018). It can affect hiring and retention, as well as organizational reputation and performance.

In my work with organizations and individual clients, the theme of meaningful career development and career management consistently shows up. It may be a manager who wonders how they can best support their team’s career development needs; an employee who is proactively thinking about the skills they need for their next step; or someone who is frustrated because they don’t feel supported in their efforts to move their career forward.

Here are a few strategies and tools that managers and organizations can use to build stronger career development frameworks.

1. Clarify what career development and career management mean in your organization

As a first step, organizations should outline how they define employee career development and what they offer in this area. This should be done in consultation with staff and career professionals. Individuals will also want to reflect on what career development means to them and what managing their career well would look like. This will enable them to express the kind of support they need to advance in their work to their employer or manager.

This process will help create a common understanding and language around career development/management between organizations and current or prospective employees. It will make clear that career development within an organization is a shared responsibility between the staff member and their manager.

two women having meeting at work
iStock
2. Have one-on-one career conversations

Managers should offer regular opportunities for staff to share their interests and goals and get feedback and support. This is a chance for leaders to better understand:

  • what interests employees and why;
  • the diversity of skills their team members hold; and
  • what type of work employees are interested in and how this aligns with organizational pathways.

The staff member may not be aware of the options for learning and progression available to them. Having a manager’s support and genuine interest in helping them achieve their goals can make a huge difference to their progress.

It is important to remember that this is the staff member’s career conversation and the focus should be  on their aspirations, interests and questions. This is a chance for them to guide the conversation, invite collaboration, get feedback and perspective, and end each conversation with a clear sense of the next steps each party commits to.


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3. Broaden ideas of progression

“Up is the only way” culture has been changing for a long time. In many organizations, there just aren’t that many opportunities to promote people because of flatter organizations, limited number of positions or budget constraints. One of the great things about this change is it creates space for employees to craft their own path rather than having to fit into someone else’s idea of success.

Not everyone is interested in moving “up the ladder,” but most people want a meaningful career, to do work that interests and energizes them, and to be appreciated and recognized for their work.

However, the idea that promotions are the primary way for an employer to reward performance and show people they are valued still seems to grip many managers and employees. It will take sustained effort to shift ideas of progression to what an enriching experience would look like for an individual. Start by asking, and inviting staff to ask, questions like:

  • What experiences do I want to have and build?
  • What skills do I want to master (or learn next)?
  • What problems do I want to solve/whom do I want to serve?
  • What would give me meaning in my work?

As a manager, understanding what meaningful work looks like for your staff will help you have more effective career conversations. It can also help organizations develop more effective career programs and build flexible pathways that meet the career needs of their team.

4. Offer formal and informal opportunities for career development

To branch outside of the ladder model of career development, organizations can offer other avenues for learning and growth, such as:

  • Developmental assignments: These allow employees to join another department on a temporary basis to gain experience or learn new skills or work in an area of interest to them. This has an added benefit of helping employees expand their network and visibility.
  • Cross support: Here, a percentage of the person’s time is allocated to working on another team (or department), with the idea that they’ll contribute by using their skills and expertise, while also gaining knowledge and experience related to the work of this unit.
  • Stretch assignment: Employees take on new work in addition to some or all of their regular responsibilities, for a period of time, to learn/use a new skill or shift their area of focus.
  • External assignment/service: The employee will work for another organization for a period of time, for example in an exchange or secondment. This exchange of talent, perspective and expertise benefits both organizations and enriches the individual’s career experience, potentially leading to future opportunities.

While I encourage managers and staff members to use formal and informal resources for career development, I also invite them to be creative and move beyond what’s available. This is especially important if there aren’t that many relevant options in place that meet the needs of the individual. Managers should consider: What can you do to support team members’ career development while also meeting the needs of the organization? Approach this question with curiosity and be open to inviting others in to generate ideas. You can partner with staff, career professionals, your HR business partners and other managers (and resources outside your organization) as you work on creating or enhancing career development options.

As you explore different career development frameworks, don’t focus on perfection. Concentrate on having open conversations and taking actions based on positive intent and trust, and approach different programs or actions more like experiments. Do your best work, engage in the process, then see what worked well and what didn’t; make adjustments and keep working toward more effective career development options for you and your organization.

Shahrzad Arasteh, author of Nourish Your Career, is a holistic career counsellor and trainer specializing in working with people and organizations with a social good focus. She is a Past President of Middle Atlantic Career Counseling Association (MACCA) and the 2017 recipient of MACCA’s Outstanding Contributions Award. Arasteh has an MA in clinical psychology and is a Certified Myers-Briggs Type Indicator® Practitioner and Global Career Development Facilitator. shahrzad@careerconsultmd.com  careerconsultmd.com

References

Morris, S. (2018, September 25). Lack of Career Development Drives Employee Attrition. Gartner gartner.com/smarterwithgartner/lack-of-career-development-drives-employee-attrition/

Mullen O’Keefe, S. (2020, April 24). Focus on Three Elements if Career Growth to Keep Your Best Employees. Gallup gallup.com/workplace/309239/focus-elements-career-growth-keep-best-employees.aspx

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empty classroomCareering

Client Side: Grade 12 was tough enough. Then the pandemic hit

In this Careering feature, jobseekers and students reflect on successes and struggles in their career development

Ailie Crosbie

author headshotCOVID-19 has affected all of us in ways that we never expected. Although the experience has come with some good things, like spending more time with family, the negatives outweigh the positives for most of us.

As a Grade 12 student doing online school from my bedroom, my level of stress associated with graduation and planning for post-secondary education has increased drastically. However, I have tried to put aside all of the negative emotions of social isolation and focus on school instead, which I think has saved me from spiralling into depression. Through these challenges, I have learned that I am a lot stronger and more capable that I ever gave myself credit for. I now have a better sense of what I want in life and have learned to value what I think and not what others think about me.

Senior-year decisions

Grade 12 is a tough year to begin with. I, for one, can attest that stress and anxiety are things that should not be taken lightly. From the overwhelming amount of school work to the underlying pressure of what to do next, it can be a challenging year. When you add a global pandemic to the mix, it’s no wonder that students can experience stress, anxiety and sometimes depression. There are a lot of factors to take into account during senior year, like what you want to do at college or university – or if you want to take a different path.


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As the youngest in my extended family, there has never been a question that I would attend university because it is just something everyone did. I don’t feel any pressure, though, because it is such an encouraged and exciting opportunity. Although many of my peers are choosing to take a fifth year, gap year or go straight to work, none of those options were on my radar. Focusing exclusively on school and university plans has helped me achieve good grades and maintain some kind of routine during this strange time.

Thinking of the future

Some students are choosing not to attend college or university next year for fear that it will still be online and they will miss out on the full experience, but I know I still want to move forward. The possibility of living in residence has helped me feel more motivated and excited, even if  school will still be online. I am ready to move on after a full year of isolation. The future is on my mind every day and is my main motivation to succeed at school.

My parents have helped me through my final year of high school at home, by making me feel comfortable and safe, and encouraging me to stay focused on my goals. They also supported me through the university application process, so I didn’t need help from my guidance counsellors and teachers.

Change of plans

As a student at an Ontario high school, I am a member of an Integrated Arts Program. I joined the program to follow my passion for singing and musical theatre but what I discovered instead was a passion for English, writing, critical thinking and research. Over the years I came to realize that these were interests I wanted to pursue.

At the beginning of high school, I thought I wanted a career in singing. However, with some time to self-reflect and learn, I realized that that is not my dream. My experience in the arts program was full of fun and great learning opportunities; however, with the help of my amazing English teachers, my love for writing grew. I started to visualize myself in a career that involved writing and critical thinking because those are two talents of mine. For those reasons, choosing an undergraduate program was not difficult for me.

In the fall of 2021, I will be attending Western University for Media, Information and Technoculture (MIT). This program offers a critical analysis of the impacts that social media and the internet have on society. Social media has been an outlet for people to make connections, especially in the midst of a pandemic, and I am excited to study its impact on society. Not only does this interest me, but the program will also involve a lot of writing, critical thinking and research – all things I enjoy. There are many possible career choices out of this program, from journalism to communications to law.

Pandemic lessons

The pandemic has taught all of us more about ourselves than ever before. My generation tends to focus on what other people think rather than what we really want for ourselves; this pandemic has taught me to put my needs first. With all this uncertainty, the transition from high school to university seems intimidating, but with the support of my parents, friends and teachers, the process has been much more manageable. The time spent alone has forced me to do a lot of self-reflection, which has helped me learn more about myself and what I want out of life.

Throughout the COVID-19 journey, the whole world has had to take a step back and learn to accept change, which is a hard but beneficial lesson for a Grade 12 student. I have tried to push myself every day to do my best at school because it is one thing I can fully control. The valuable lessons I have learned this year have helped me become aware of the kind of person I am and want to be and have kept me focused on my future at university and beyond.

Ailie Crosbie is a Grade 12 student in Ontario. When she isn’t in school, Crosbie spends time reading, writing and with family. She enjoys running and exercising and has a strong passion for healthy living. Crosbie is excited to start her future at university and can’t wait for the opportunities that lie ahead.

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Young male worker being interviewed for a job by a women.Careering

Developing a change-ready mindset during the pandemic and beyond

Engaging with client emotion and understanding the context of a change response can help build a strong foundation

Karen Begemann

The COVID-19 pandemic has shifted many of our perspectives on change and transition. For over a year, we have witnessed and experienced unemployment, businesses shuttering and educational institutions pivoting to online learning. Unprecedented numbers of Canadians are working from home. The uncertainty and isolation have taken a toll on mental health.

However, with more Canadians getting vaccinated, hope has been gradually easing anxiety. We know there are available jobs and the opportunities will continue to grow. Classroom learning is finding its way back. Many workers are returning to the workplace (albeit on modified schedules). While these changes are positive, they also represent another transition to manage, which can bring up many emotions for us and for our clients. You may be wondering: How do I best address client emotion around transition? How can I develop a more change-ready mindset in myself and in my clients?

We are no strangers to transition

 “Trying to place an evolving person into the changing work environment … is like trying to hit a butterfly with a boomerang.” – John Krumboltz (Bimrose,n.d.)

Career pivots are far from a new topic of conversation for career development professionals. Theorists such as Jim Bright and Robert Pryor (Chaos Theory of Careers), Nancy Schlossberg (Transition Theory) and the late John Krumboltz (Learning Theory of Career Counselling) have been addressing the impacts of chance and change on career development for over 20 years. However, we are now at an ideal time to fully embrace the notion of being change-ready.

Although there is a larger body of theoretical context we could consider, Kris Magnusson’s work addressing emotion in career helping and Schlossberg’s Transition Theory resonate strongly today. By drawing on theoretical and practical aspects of their work, we can offer our clients strategies to cope with change.


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Feelings, behaviours, thoughts: a cycle

In his keynote session at CERIC’s Cannexus21 conference, Magnusson challenged the assumption that emotion-focused work sits outside of career development practitioners’ professional boundaries: “Working with client emotion is not only within a practitioners’ scope of practice, it is an ethical obligation to do so” (Magnusson, 2021).

 In the past year and a half, we have seen how the pandemic has taken a toll on the mental health of Canadians. Our youth and BIPOC populations and the LGBTQ+ communities have experienced the most significant effects (Statistics Canada, 2020). Students and jobseekers craving support often share the emotional toll of these experiences with us. While many career professionals have felt obligated to restrict our interventions to active listening, empathy and referral to mental health professionals, it is refreshing to hear that not only can we engage client emotion in a more fulsome way, but that we have a professional duty to do so.

Although it is important to provide information and resources to our clients, they may not always be in a place to receive them – let alone make use of them – until we have addressed the emotions that accompany them to the session. Magnusson described three domains of change that clients cycle through: feelings, behaviours and thoughts. He recommends starting by addressing emotion. A client who comes into a session weighed down by the anxiety of financial pressures, for instance, may not feel excited about developing an action plan. The client is looking at the process through their emotion. Magnusson shares this quote by Daniel Gilbert, Stumbling on Happiness: “We cannot feel good about an imaginary future when we are busy feeling bad about an actual present” (Magnusson, 2021).

Magnusson outlined three interventions to acknowledge emotion, all of which sit comfortably within our boundary of competency.

  1. Name the emotion. This can be done through reflective listening, exploring the impact of the emotion and by assisting the client to harness their emotion (i.e. to feel less or more of it ).
  2. “Acting as if” or, more commonly, “fake it until you make it.” For example, rather than encouraging the client to be more confident in their upcoming job interview, you can ask them to try out the behaviour of confidence in a practice interview.
  3. Reframing. This has the power of shifting a client’s mindset from a closed position to a more open and curious attitude. Once you have acknowledged the emotion, then the client will be far more receptive to considering and generating alternate ways of viewing their situation.
Factors that influence transition

Schlossberg has also contributed greatly to our understanding of how we experience change, from our perceptions to our coping strategies. Her Transition Theory defines a transition as an event or non-event that results in changed roles, relationships, routines and assumptions (Evans et al., 1998). As the meaning of a transition is unique to an individual, practitioners must consider the type of change, context (e.g. work, personal) and impact on the client (Evans et al., 1998).

Schlossberg 4 S’s – Situation, Self, Support and Strategies – serve as a model to understand the influences on an individual’s ability to cope during a transition (Anderson et al.,2012):

  • Situation: trigger, timing, control over the transition, new role(s), duration of the transition, previous experience, perception, other stresses.
  • Self: personal/demographic factors (e.g. gender, socioeconomic status, ethnicity/culture, age, stage of life) and psychological resources (e.g. ego development, personal values, resiliency).
  • Support: Supportive individuals can include family, friends, a mental health counsellor or a career professional, for example.
  • Strategies: The ways individuals cope with the transition – responses that modify the situation, control the meaning of the problem and those that aid in managing stress.

The 4S model offers a context through which career practitioners can understand the complexity of factors facing our clients. It is fully within our scope to engage clients with “Support” and “Strategies” related to the emotional ups and downs of their employment search and to guide them in next steps.

Conclusion

While we continue to adapt to shifting circumstances brought about by the pandemic, it is important to recognize that there is much we can do that is within our control. Engaging appropriately with client emotion can help clients to not only feel heard but to normalize their experience. By taking the time to understand the factors affecting clients’ responses to transition, we can build a foundation for developing a change-ready mindset. Identifying small steps can lead to action and forward progress. Our clients need our support as change agents now, more than ever.

3 exercises to help clients take action:

Inside/Outside your Control: A brainstorming exercise you can do to identify and list all the factors a client considers to be roadblocks to finding work. Ask the client what factors are within their control and which aren’t. Through brainstorming, expand the list of what they do have control over using action words (e.g. Talk to a supportive friend). Then, agree on one small action step they can take.

screenshot of Inside/Outside Your Control tool

Mind mapping: A fun, visual tool for brainstorming and planning next steps. There are many tools available online to help guide clients through mind mapping (Xmind8 offers a free version).  Watch Tony Buzan, the creator of mind maps, describe the tool: How to Mind Map with Tony Buzan.

Screenshot of mind mapping tool

WOOP – Wish, Outcome, Obstacle, Plan: WOOP is a “mental strategy” designed to assist people to reach their goals, based on 20 years of scientific research. Starting with a wish, this approach allows for building in a contingency plan to address potential obstacles. For example:

Screenshot of WOOP tool

Karen Begemann, M.Ed., CCDP is a Career Consultant in private practice, Work Matters Consulting, and a contract instructor with Douglas College in the Career Development Practice Certificate Program. She has an MEd in Counselling, training in career development and 20 years’ experience. Begemann draws from her counselling background to seek new and ethical ways coach clients.

References

Ayoa. (2015, Jan 26). How to Mind Map with Tony Buzan. [Video]. YouTube. youtube.com/watch?v=u5Y4pIsXTV0

Bimrose, Jenny. (n.d.). Traditional theories, recent developments and critiques. warwick.ac.uk/fac/soc/ier/ngrf/effectiveguidance/improvingpractice/theory/traditional/#Learning%20theory%20of%20careers%20choice%20&%20counselling)

Magnusson, K. & Botelho, T. (2021, Jan 25-Feb 3) Working With-and Around-Emotions in Career

Helping [Conference Session] Cannexus21 Virtual. cannexus21.gtr.pathable.com/meetings/virtual/SqdyXtSQT6YG8iDt2

Psychology. (2018, March). Learning Theory of Career Counselling. bestpsychologyarticles.blogspot.com/2018/03/learning-theory-of-career-counseling.html?m=0)

Statistics Canada. (2020, Oct 20). Impacts on Mental Health. https://www150.statcan.gc.ca/n1/pub/11-631-x/2020004/s3-eng.htm

Staunton, Tom. (2015, Apr 18). The Chaos Theory of Careers- Every Careers Advisor Should Know. runninginaforest.wordpress.com/2015/04/18/the-chaos-theory-of-careers-theories-every-careers-adviser-should-know/

TEDx Talks (2016, Nov 18). What Trauma Taught Me About Resilience, Charles Hunt, TEDXCharlotte. [Video]. YouTube. youtube.com/watch?v=3qELiw_1Ddg (at 7:44)

Truyens, Marc. (2019) Transition Theory – Nancy K Schlossberg 1984. marcr.net/marcr-for-career-professionals/career-theory/career-theories-and-theorists/transition-theory-nancy-k-schlossberg/

woopmylife woopmylife

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image of worker holding construction hat overlaid with technology iconsCareering

7 steps to help clients futureproof their careers

With stronger career literacy, jobseekers can optimize career opportunities amid disruption

Tim Ragan

author headshotMuch like literacy was a core skill in driving 19-century industrialization, career literacy is a key skill for success today. Consider how rapidly our economy and work environment are evolving. The level of organizational disruption – driven by technology, globalization, outsourcing, automation – is unprecedented and accelerating. For individuals, the higher their level of career literacy, the more they are futureproofing themselves for the turbulence ahead.

Career literacy is about developing the habit of constantly exploring and optimizing career opportunities. It is being continually attuned to what is working, what is not, and having an action plan to address identified deficiencies and opportunities.

How can we help our clients develop greater career literacy to futureproof their careers? By coaching and helping them through these seven steps.

1. Take ownership of “Platform of Me”

Futureproofing starts with the client’s commitment to take full ownership of their career – and life – with a framework known as the “Platform of Me.”

For each of us, our one truly scarce resource is time. When you take away sleep, basic personal grooming and eating, we have maybe 100 remaining hours weekly to program in our most purposeful life. What are our clients choosing to do with those 100 hours? Help them break it down into meaningful categories (e.g. paid work, commute time, family activities, relaxing, hobbies) so they more clearly understand the choices they are making.

This opens the space for a valuable conversation about how they would invest their time in their ideal world, revealing insights into required shifts in time usage to approach their ideal.

2. Bolster your productivity

It is one thing to know how you want to invest your time and quite another to develop the discipline, routine and habits to invest it that way. We can help our clients centre their career objectives by guiding them to create and maintain a “weekly heartbeat” habit for planning and managing their work. In this approach, the client identifies a theme for the work week that will drive their focus. Rather than just being driven by an endless to-do-list, this encourages the client to visualize what a successful work week will look like.

Mid-week reflections allow course correction as required and the week ends with recording a short status report of the week’s activities. These simple actions can become a powerful routine over time. That is when a client’s performance really takes off, because they are being deliberate and disciplined in what they are choosing to focus their time on.

3. Get clear on how you add value

Let’s go back to a core issue for work-life success: We all must decide what we stand for and how we want to invest our time. The “Platform of Me” provides the structure; your programming focuses on maximizing the value you derive from the activities you invest your time in.

We want to put our clients on a path where they can gravitate toward work that fulfills them, and this means they need to be crystal clear about what they find important and meaningful.

“We all must decide what we stand for and how we want to invest our time.”

Our clients all see the world differently, are wired differently, have vastly different capabilities and experiences, and find themselves drawn to different working situations to contribute their time and effort toward. We need to provide a step-by-step approach for leading them through this discovery process.

4. Hone your story through practice

Having greater clarity of purpose allows our clients to shift their time from the highly ineffective job board “spray-and-pray” routine to more disciplined networking activities. By investing their time meeting people, they create ample opportunity to practise sharing, tightening and refining “their story.”

It is important to understand that their story is not about education certificates, role descriptions and years of experience; it’s about why they are drawn to seek out certain types of challenges and how they add value in solving those problems. The more they share their story, the more comfortable and confident in telling their story they become, and the more their personal and professional network grows.


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5. Get more curious

In these highly disruptive times, perhaps the greatest value from ongoing networking is learning about and from others, what they are seeing and experiencing, and how they making sense (or aren’t) of what is happening around them.

Our clients can tap into that rich vein of insights, challenges and opportunities through the simple act of asking more and better questions. Here’s a few tips and tricks to help them boost their curiosity:

  • Continue to reach out and meet new people. This will help jobseekers tighten their brand messaging and enhance their conversational skills.
  • Ask lots of questions. Listening to others share their stories demonstrates interest and makes jobseekers memorable to their connections.
  • Always follow up. A “good to meet you” note is courteous and jogs the connection’s memory of the interaction.
  • Stay in touch. Clients should periodically “drip-feed” their growing network with interesting articles or connections.
6. Churn your opportunity pipeline

Each new connection represents a new opportunity for jobseekers. A client’s opportunity pipeline is just like a salesperson’s prospecting funnel: there are many prospects at the top and few at the bottom. Our client’s job is to fill the funnel at the top continuously with fresh opportunities and transition evolving opportunities down through the funnel, making them increasingly tangible and real.

Key to your client’s success with this step is “churning”: adding new connections to the top of their funnel while nurturing existing relationships to move them forward. This should not be transactional (“Do you have a job for me?”), but an opportunity to develop deeper relationships.

7. Join an accountability community

A well-functioning accountability community with other motivated professionals provides opportunities to learn, collaborate and grow. Unfortunately, most people don’t have a support community to tap into.

What do our clients need from an accountability community? A handful of people who are simultaneously cheerleading for them and their dreams – while asking tough questions to force them to get serious and specific. People who hold their feet to the fire, while encouraging their passion to reach for the stars. That is the kind of engaged community we all need, the village that it takes for each of us to reach our full potential.

Conclusion

Helping our clients through these seven steps futureproofs them against the unknown – and undoubtedly challenging – times ahead. Dedicating as little as one hour weekly to their “Platform of Me,” they can take regular positive, tangible, bite-size steps. As they build this routine into their life, they’ll enjoy greater professional success and satisfaction and achieve their goals faster.

Tim Ragan (BScEE, MBA, owner Career Constructors), leveraging 35 years of varied business experience, is on a mission to help others survive and thrive our modern working times. Ragan’s career book (Reboot Your Career) has helped thousands create a powerful values-based brand, and he facilitates a community of self-employed professionals (Free Agent Collective) to accelerate their professional growth. tragan@careerconstructors.com

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students walking and talking in universityCareering

Strategic approaches to international student employment

Four ways career professionals can support graduates’ school-to-work transition

Chiedza Pasipanodya

author headshotAccording to the Canadian Bureau for International Education (CBIE), the number of international students in Canada increased by 185% between 2010 and 2019. Despite this impressive growth, there hasn’t been a corresponding increase in national discussions on the need for appropriate service provision for these students, and only few conversations about international student outcomes after graduation. The pandemic has also limited the mobility of international students and many are studying remotely from their home countries, introducing a different set of challenges. As international students transition from post-secondary education to the world of work, the unique challenges and barriers they face require innovative and intentional supports.

A 2019 Statistics Canada report found that although international students are more likely than their domestic counterparts to have completed advanced degrees typically associated with higher earnings, such as a master’s or doctorate, they still earn less than their Canadian-born peers in the years following graduation. These findings highlight the need for a strategic, specialized approach to service provision for international students, particularly as they are a key source of talent for the Canadian labour market and play an essential supporting role in the sustainability of post-secondary enrolment. International students also figure significantly in Canada’s immigration strategy; nearly a third of those holding a bachelor’s degree and almost half of international students with a master’s degree transition to permanent residence within their first 10 years in the country.

The COVID-19 pandemic and resulting economic downturn have increased competition for jobs. Labour market shifts have also underscored the need for recent international graduates to take an exploratory turn from their major and geographical location to consider career options more aligned with their broader skills and competencies. New career pathways and ways of working are emerging quickly, often faster than higher-education institutions can develop programming. The ability of recent graduates to apply their skills in different and emerging industries is essential in order to succeed in the labour market. This adaptability, combined with a commitment to lifelong learning, will ensure that international graduates are able to retrain and upskill as needed to meet labour market demands.

“A 2019 Statistics Canada report found that although international students are more likely than their domestic counterparts to have completed advanced degrees typically associated with higher earnings, such as a master’s or doctorate, they still earn less than their Canadian-born peers in the years following graduation.”

Career practitioners are well positioned to provide supports that better equip international students to overcome barriers to successful participation as they enter the labour force. This article will outline four ways career professionals can support international students as they transition from school to work.

1. Encourage them connect to their competencies

 As new industries and jobs emerge, career development practitioners should encourage recent international graduates to explore careers and work opportunities outside the narrow scope of their major. The courage and ambition that enabled international students to leave their home countries and study abroad position them well to transition to the workforce and leverage their skills across sectors and roles.

To move into the workforce, international students need to understand how the skills and competencies they acquired in post-secondary can be applied to different jobs and sectors. For example, a political science student might feel a government policy job is a natural fit for their degree, but they could leverage their creativity, analytical skills and research experience to work in communications or knowledge management. Career practitioners can use skill identification and competency assessment tools to provide recent graduates with valuable information about their skillsets, thereby increasing new graduates’ agency over their career choices. The best of these tools provide real-time labour market information and have the potential to help employers interpret the skills and competencies that recent graduates can offer at a time when younger workers are essential to labour market sustainability.


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Helping international students ‘find their voice’ through identity exploration


2. Get informed about immigration regulations

While flexibility is a key component of career success, the extent to which recent international graduates can pivot is often limited by Canada’s permanent residency employment requirements. Research shows that international students need campus and career services that are specific to the students’ goal of pursuing employment as part of their immigration process. Understanding immigration regulations in light of the Post-Graduation Work Permit (PGWP) program and the limitations on working in various sectors without compromising international students’ eligibility to pursue permanent residence is essential to those serving them. (The PGWP is the work permit issued by Immigration, Refugees, and Citizenship Canada that allows international student graduates from designated Canadian colleges and universities to work in Canada upon graduation.) Practitioners who understand the bigger procedural picture can provide better support linking students’ studies to their jobs, to fulfill Canadian work experience requirements.

3. Take an intersectional approach 

International students are diverse and so require diverse approaches to the challenges they face; those advised by career practitioners who take an intersectional approach may be better served. Intersectionality is a term coined by U.S. law professor Kimberlé Crenshaw to describe the way multiple forms of discrimination (for example, race- or gender-based) overlap in the experiences of marginalized individuals or groups. Service provision should consider the varied ways in which racism, sexism and systems of oppression affect international students and their ability to change course and pursue new opportunities to flourish in the labour market. Practitioners should provide specific, appropriate and responsive supports that address graduates’ many challenges and barriers to entering the labour market.

4. Help them grow their networks

Evidence from previous economic downturns suggests that youth graduating from post-secondary education during a recession find it harder to find employment, particularly well-paid employment, compared with their immediate predecessors; lower earnings persist for 10 to 15 years. Increased labour market competition makes networking an even more important component of job search. However, when international students at Memorial University were asked to identify their most challenging barriers to employment, 82% said they had minimal to no professional networks in Canada.

COVID-19-related restrictions have made it more difficult to develop these important networks, but many organizations have shifted the networking experience online. There is value in leveraging webinars, online conferences and other virtual events to expand one’s network. Actively participating in such forums can help international students and recent graduates meet people and develop relationships to better understand the labour market, the opportunities available and the required skillsets. Online networking can also facilitate opportunities to arrange informational interviews, which can go a long way toward improving students’ understanding of different industries and roles. Career practitioners can recommend communities and platforms such as Immigrant Networks for Immigrants and International Students that provide invaluable supports and opportunities to develop mentor-like relationships with professionals.

A strategic approach to international student career services – one that addresses students’ complex identities and acknowledges the unique role of career practitioners in this area of labour market integration – is essential. The ability to pivot and adapt quickly is a quality born of flexibility and adaptability, a characteristic critical to the future of work as international students and recent graduates enter and explore the labour market.

Chiedza Pasipanodya is Program Manager, Knowledge Management, Global Talent Bridge at World Education Services (WES). As an immigration and refugee policy and programming professional, she also uses her lived experience to inform her approach to supporting newcomers to Canada.

References

Arthur, N. and Flynn, S., 2011. Career development influences of international students who pursue permanent immigration to Canada. International Journal for Educational and Vocational Guidance, 11(3), pp. 221-237.

Arthur, N. and Flynn, S., 2013. International Students’ Views of Transition to Employment and Immigration. The Canadian Journal of Career Development, 12 (1). http://ceric.ca/wp-content/uploads/2012/10/International-Students-Views-of-Transition.pdf

Baratta, M., 2020. Career development resources to support Black students and jobseekers in Canada. CareerWise. Available at: https://careerwise.ceric.ca/2020/11/05/career-development-resources-to-support-black-students-and-jobseekers-in-canada/#.YDLMwuhKg2w

Frenette, M., Lu, Y. and Chan, W., 2019. The Postsecondary Experience and Early Labour Market Outcomes of International Study Permit Holders. Statistics Canada. https://www150.statcan.gc.ca/n1/en/pub/11f0019m/11f0019m2019019-eng.pdf?st=U-s22c6O

Steinmetz, K., 2020. She Coined the Term ‘Intersectionality’ Over 30 Years Ago. Here’s What It Means to Her Today. https://time.com/5786710/kimberle-crenshaw-intersectionality/#:~:text=Kimberl%C3%A9%20Crenshaw%2C%20the%20law,inequality%20is%20not%20created%20equal

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